After its initial success, the coaching team are thrilled to announce an exciting and strategic change to our senior training schedule, rallying all players to one electric evening: Wednesday Nights Under the Lights!

This positive move unites our entire senior squad, ensuring we consistently have 20+ players on the pitch. This creates the optimal, high-quality environment for training, fostering greater club unity and driving performance across the squad.

One Night, Maximum Impact, by consolidating our training to one focused night, we are maximising our resources and strengthening the 'One Club' ethos.

Here’s why training together on Wednesday nights is a game-changer:
Maximised Quality: More players mean better drills, more realistic game simulations, and higher intensity, which directly translates to stronger match-day performances for everyone.
Team Cohesion: Training as a unified squad builds deeper connections, improves communication, and ensures we are all aligned on the same game plan and tactical approach for the weekend.
High-Value Time: This single, focused session provides a high-impact, concentrated burst of training, respecting your valuable time while delivering maximum development.
Benefits for Every Player"Wednesday Nights Under the Lights" is beneficial for every member of the squad, regardless of experience:

Key Training Benefits
New to Rugby?
A Good Introduction: Training is the perfect, low-pressure way to learn the basic rules, get comfortable with contact, and develop core skills in a supportive, welcoming environment.
Experienced Players?
Developing Elite Skills: Consistent numbers allow for complex phase play, set-piece work, and targeted coaching to refine your skills and tactical understanding further.
Everyone!
Personal Fitness: A fantastic way to boost your physical health, stamina, and agility. Rugby training is one of the best whole-body workouts out there.
The Squad
Training as a Team: We focus on moving, communicating, and working together, forging the essential bonds that make us a powerful unit on the pitch.

The Third Half: Strategy and Social
The fun and connection don't stop when the training whistle blows!
An integral part of our club culture is the social time spent together afterwards. Join your teammates and coaches back in the clubhouse to discuss the session, finalise the game plan for the weekend, and simply enjoy a well-deserved drink and some banter. It's where the true spirit of our club shines brightest!

See you on the pitch every Wednesday night.