Are you looking to get active, meet new people, and try something completely different this spring? Whether you’re a total novice or just looking to get back into the swing of things, Deepings RUFC has the perfect opportunity for you.

We are thrilled to announce our FREE 6-week T1 Rugby course, designed by the RFU to bring the local community together through sport. T1 Rugby is the non-contact version of the game. It's more structured than 'Touch Rugby' and provides a playing opportunity that looks and feels like more traditional formats of the game.

This isn't about high-intensity drills or complex tactics; it's about fun, fitness, and finding out why rugby is one of the best team sports in the world.

Start Date: Sunday, 17th May
Time: 10:00 AM – 11:00 AM
Duration: 6 Weeks
Cost: Completely FREE
Who Can Join? Everyone! * Ages 8 to 80: We welcome anyone aged 8 and up.
All Genders: Our sessions are inclusive and open to all.
Zero Experience Necessary: Never touched a rugby ball? No problem! We’ll start with the basics in a friendly, non-contact environment.

At Deepings, we pride ourselves on being a community-first club. Rugby is built on the core values of Teamwork, Respect, Enjoyment, Discipline, and Sportsmanship. Our coaches are here to support you every step of the way, ensuring you learn at your own pace while having a laugh.

There’s no fancy kit required—just some comfortable sports gear and a pair of trainers (or boots if you have them).

Ready to give it a go? Just email agegrade@deepingsrufc.co.uk to register your interest and so we get an idea of numbers for the sessions. You can find more information here: https://www.deepingsrufc.co.uk/a/t1-rugby-hub-70595.html

Bring a friend, bring the kids, and let’s get moving! We can't wait to see you on the pitch.